Tuning into the rhythms, tones and expressions of the bodies orchestra of
systems. How do you dance with fluid cells to clear bones and ever
expanding membranes. Find your boundaries, your joys and the simplicity of
letting embodied awareness move you. Supporting this exploration will be a
finely chosen myriad of musical immersions.
You can explore how to use music to support yourself and others to move and
be inspired through your instrument ,the body.
As always Navanita will guide you, playfully and with sensitivity through
this journey. Come as you are no previous experience needed.