A day to explore Life Moves practices for those who have participated in at least 2 Parts of the LIfe Moves experiential training.
A day to be amongst a moving tribe who already have established trust and use the Life Moves language of perception for their embodied meditation practice . Also those who need to remember and re-establish orientation,languaging,perception,movement,stillness, trust and having fun.
Slowing down to catch up with ourselves we can orient on the moment ,by bringing consciousness to the body. Allowing its language to unfold and come to us through the art of listening,movement,touch ,visualising and being in it. Zooming in . In this sensitivity of moving into the body we are moving into its silence and spaciousness. Space dissolves our defences and we are awakened to being natural and authentic.
Support yourself and others by bringing practical inquiries from the work we have been exploring which you want to be supported with and experientially explore on this day.
The day will be simply for the joy and luxury of being in the body and sharing presence . Our movement vocabulary ,experiential anatomy,sensations in the body and to open to what is needed in this moment . The day will be simply for the joy and luxury of being in the body and sharing presence .