I move to slow down and to catch up with myself.
As I am moved the invisible becomes visible.
I move to orientate, inhabit and locate my moving, sensing body in the
It’s always new where I am and what I discover when touching and moving.
As I move, listen I am conscious of what lives and moves within me.
I move to know how life moves and what is present for me, flowing beneath
my everyday awareness.
I am moved and remember who I am
I move to recover what I have lost or forgotten and reconnect to my own
I am moved and remember a language for which I have no words.
I dance to know that which dances me and am a witness the dancer disappears
and the dance remains.
I move to express the flow, awareness and impulses of the dance of life
I am conscious of the dance of moving stillness.
I dance, awaken and play in the present moment.