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Navanita's Articles

Get inspired to love your body

 

REMEMBER THE BODY - AN EMBODIED MYSTERY

"Oh yes, that thing that transports my head around" - the body. A forgotten friend down there. A friend that actually speaks and listens. Most peoeple don't know how to listen because the major part of their attention is taken…

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THE CELLS DANCE.... MOVING FROM THE SOURCE

The Dance of Life originates from emptiness. Everything in our body is moved by it. A mysterious life source that dances in every cell .Movement is life and through movement we grow. Your first cell is still in the body, the imprint is still…

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FITNESS FOR THE WITNESS

Imagine you wake up, open your wardrobe and hanging there, are a large variety of bodily styled outfits. You can choose which body suit you`d like to wear - big/ small, colored /white, rigid/flexible, strong/fragile, tall/short,…

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THE HEALING POWER OF LOVE

Love Is In The Air.... I was in the air ... only the I was fulI of love and I had no body. I had left the body and was in an expanded space of bliss, freedom, isness or a "being" space It was a vast and peaceful space and at that…

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MY BODY IS MY BEST FRIEND

I meet Navanita at my favourite coffee shop on top of the ridge between the two beaches (Arillas and Agios Stefanos). She had arrived with two cars, accompanied as she was by a few participants of her group The 6th Sense: First Move, Then…

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POWER OF LOVE AND INNER MYSTERY SCHOOL

I’ve known Navanita for many years and always enjoyed her fun-loving way of living and the fact that she is a wonderful lithe dancer. Through the caravanserai grapevine I had heard of a terrible accident she had experienced but…

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BLISS IN THE BODY

Anybody with any body has a unique wise language within, that is guiding us on the path home. Bodily intelligence exists independently of cognitive intelligence. The language of the body is not linear; it is another language of perception.…

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FITNESS FOR THE WITNESS

auf deutsch   Stell dir vor, du wachst auf, öffnest deinen Kleiderschrank und da hängen eine große Vielfalt von Körper-Outfits. Du kannst auswählen welchen Körper-Anzug du tragen möchtest –…

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Deutsch MOVING FROM THE SOURCE

  Bewegung ist Leben und durch Bewegung wachsen wir.

Tanz ist mein Leben meine Liebe, Weg und Karriere. Die Entzuckung des Beobachten des Korpers und des Seins (Lebens Quelle) loslassen, bewegen und gluckseliges Antworten zur…

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BLISS IN THE BODY

auf deutsch   Jeder Korper hat eine einzigartige weise Sprache inne, die uns zu unserem Weg nach Hause leitet. Die korperliche Intelligenz existiert unabhangig von der kognitiven Intelligenz. Die Sprache des Korpers ist nicht linear: es ist…

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MY BODY, MY FRIEND

Being Friends with the body is a lifelong spiritual embodiment inquiry and  a direct way to feeling good. When you stretch the fascia it secrets "feel good" chemicals. I reckon it's an ingredient, quietly installed by…

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Meet the Queen of listening to your body (and yes she is a vegan too)

Nineteen years ago in my early 20′s I found myself in the Osho meditation resort and wandering around curious about what activities happened in the evenings I shyly entered a building that had a free form dance class/meditation…

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I AM MOVED

I move to slow down and to catch up with myself.

As I am moved the invisible becomes visible.

I move to orientate, inhabit and locate my moving, sensing body in the
immediate surroundings.

It’s always new where I am and what I…

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Body Wisdom question to Osho

I’ve had a recurring sickness over the last ten years. I think it may be because I am going too fast for my body. I guess I go off-center and then the body is affected.

“Your understanding seems to be on the right track. Everybody…

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Being real

Practicing Authenticity

Encounter the opportunity to be authentic.

Margaret Williams said it best in her wonderful story "The Velveteen Rabbit":

“What is REAL?” the Rabbit asked the Skin Horse one day. “Does it…

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Moving from the source 2017

The Dance of Life

As the dancer disappears and only the dance remains the body, mind and soul embrace. We watch the body let go, respond and move to the rhythm of an invisible dance of life.

The dance of life originates from emptiness.…

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Dancing with the Master

A LETTER IN RESPONSE TO TARIA WHO WAS ASKING WHO CREATED "DANCING WITH THE MASTER" IN BUDDHA HALL IN POONA: A DANCING MEDITATION THAT GAVE MANY MANY PEOPLE DELIGHT
 

 

HI Taria…. Yes, it was me who designed…

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